Know Your Ayurvedic Constitution
Vata Dosha
Light • Dry • Mobile.
If you relate to restlessness, dryness, or irregular routines, Vata may influence you.
Pitta Dosha
Warm • Sharp • Intense
If you notice heat, strong digestion, ambition, or irritability, Pitta may guide you.
Kapha Dosha
Heavy • Calm • Stable
If you value steadiness, endurance, or emotional grounding, Kapha may be prominent.
